As a very busy health professional, who specializes in healthy 5-minute strategies that anyone can do anywhere, anytime, I am always looking for ways to get my patients to eat smaller, healthier meals and snacks, that are also convenient, with no muss, no fuss. The soy milk cookies really meet that criteria. They are very high in healthy okara fiber, so they fill you up with just the addition of water or some green tea. They can be eaten anywhere, anytime, are conveniently packaged in individual meal replacement servings, and come in 3 delicious flavors. Though I, personally, do not need to lose weight, I do need something healthy and tasty to tide me over on really busy client days, or on speaking tours when I am flying from one city to another - or racing from one event to another - and there’s simply no time to stop and eat. I love the simplicity, the convenience, the crunchy texture, and the satisfied feeling I experience after eating a package on the run.
Dr. Joyce also supervised the Soymilk Cookie Weight Loss & Maintenance Program for Soypal.

My first impression of Soymilk Cookies is the pleasant texture, one I have never experienced before. The better I chew, the more I can taste the sweetness of soy milk which adds to the fragrant flavor. Modern society is inundated with soft-textured food like microwaveable meals and frozen food. Our eating habits have changed; we eat very quickly without chewing enough to stimulate the secretion of saliva. An enzyme called amylase found in saliva brings out the sweetness when it breaks down polysaccharides that don’t actually taste sweet. Also, chewing is like a facial exercise – it helps improve our facial expressions and prevents aging. As a part of your eating habit, I think that learning to chew well with Soymilk Cookies will make it easier to continue a healthy, beautiful diet with less chances of a rebound.

Springtime had always been my diet time. Whatever I tried, though, it was too demanding or stressful and it never worked. But 2 months after starting this cookie diet, I’ve lost over 17½ lbs..
My weight decreased by more than 6½ lbs. with the first box, over 3 lbs. with the second, and over 2 lbs. from the 4th box on. I can see that I’m losing weight even if they are in small increments, and I’m enjoying this diet. I am now at the best weight I’ve been and very pleased with the result.
The cookies taste good, and I can take the package anywhere. So long as you have these cookies and something to drink, you can eat any time, anywhere. For a doctor with a demanding schedule, it’s very convenient. The option of different flavors also helps me continue this diet.

The cookies caught my attention because of what it advertised. One, that it uses soy milk. Two, you need to chew these cookies well to get that fullness in your stomach. Three, you’re not required to change your lifestyle for the diet.
I tried these cookies myself and realized how truly filling they are. I didn’t feel the stress because I didn’t feel the hunger. I know I can trust this weight-loss product.
I also started using the Diet Log sheet in the cookie box to record what I ate, and checking my calorie intake has become a habit. I realize that I had been consuming a lot of high-calorie food, but I now know how to tackle the problem. The cookies are flavorful, so I hope more people will give it a try.

I became interested in this product because of two reasons: the ingredient – Japanese-grown soybeans (and soy milk); and the creator of these cookies, a bakery chef with many years of experience. As I expected, the cookies are flavorful and fill the stomach. It’s an entirely different concept in diet foods.
I believe the key to a successful weight-loss program is that the diet allows you to continue without being unreasonable to yourself. I’m also very health-conscious and experiment with different products, but I always place importance on whether I can make it into a habit, a part of the daily life.
Our daily routines differ by individual, but this product offers us with a flexible option. We can eat the cookies as breakfast, or in place of lunch for those of us who are busy at work. I recommend these cookies because it’s easy to fit the diet into our individual lifestyles and make it into a habit.

There are many people dieting nowadays. But what they do is drastically cut their food intake or eat only certain kinds of food. They choose an extremely unbalanced diet method where frequently the end result includes problems with the menstrual cycle, skin irritation, constipation, or other symptoms.
It’s important to diet in a healthy way and take nutritionally balanced meals while you’re dieting.
This product is made of soy milk and “okara” which contain a balance of nutritional components such as protein, vitamins and minerals.
Since “okara” is rich in dietary fiber, eating the cookies with plenty of liquids will not only fill the stomach but also keep the bowels regular. Soy is rich in protein that helps build muscles. With exercise, your metabolism will improve and make your body that much easier to lose unnecessary weight.
A diet food like this is promising for people who want to restrict calories and lose weight. However, you shouldn’t replace all three meals in a day with the cookies. We need a good balance of nutrients, not to mention a minimal level of calories to sustain the body and be active.
Besides the cookies, be sure to get a good mixture of proteins from fish, eggs, lean meat, dairy and soy, as well as grains, potatoes, vegetables and seaweed. Please diet with health and beauty in mind.